Day five day five day five.
I went for a lovely long walk today, 9 miles achieved, clocked and banked.
I’m getting pretty down though because of all the effort I have been putting in and I’m not getting any rewards at the moment.
I must remember:
4 weeks for me to notice
8 weeks for family and friends to notice
12 weeks for the world
Why can’t someone just wave a magic wand?