I’ve been trying to walk a lot recently as a means of recovery to help myself heal internally and as a means of getting back in the game.
I have 33 days till my race for life and I’m bricking myself because I don’t think I will e able to jog it all now that my training has been on hold for almost 4 weeks (stupid operation!)
I’ve managed to walk over 8 miles in the last two days, if I continue on this stretch I know I’m going to be able to walk the race for life no issues, I’m hoping to be able to jog some.
I thought that all the walking would make me feel aces. It does when I first get home then the naughty negative thoughts creep in. So to keep myself going I’ve put this as my phones background
I am going to keep reminding myself this and I’m not going to give up. This is the start of massive changes.