Things I have learnt

Things I have learnt this week

1. Stretching really does help
2. People around you are very encouraging
3. The Sun really helps
4. Baths are still my best friend
5. A challenge is good for me

Distance completed: 9 miles
Feelings: Got a bit ropey towards the end of the week, but I’m determined to stay positive and stay focused

Thoughts of the week: Just keep moving and keep on going.

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